Gentle Yoga › Stress/Anxiety › Improvers › 30 to 45 mins
-
47:14REPLAY of Weekly Morning Yoga with Nadia - Week 1
Wake up, move and breathe with the MFML community. This is an all-levels Vinyasa class to start the day feeling energised, mobilised, vitalised, and open to the week ahead. This class is full of breath work, movement and relaxation. This is part 1 of a 4-part online series of live classes with Nadia Gilani
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
