Hatha Yoga › Morning Energiser › Under 10 mins › Kirsty Nazaré

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  • Step Into Spring08:48
    Step Into Spring

    Kirsty Nazaré

    An all-levels swift wake up and shake up yoga class for the whole body incorporating energising movements and stretches to wake up your whole body to feel ready to spring into springtime with abundance of energy, joy and lightness to celebrate the light!



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