Hatha Yoga › Move from Anger › Stress/Anxiety › 20 to 30 mins › Mimi Kuo-Deemer

Clear filters
  • Winter Warmers: Yoga and Qigong for the Inner Fire part I: kindling the fire24:56
    Winter Warmers: Yoga and Qigong for the Inner Fire part I: kindling the fire

    Mimi Kuo-Deemer

    Yoga and QiGong for kindling the inner fire. Movement and circulation for warming the body in the cooler months. With Sun Salutations and twists for firing the spirit up. This class will do the trick for any time you feel like you need a little extra fire in your life and is perfect for morning time.



    Read more

Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.