Hatha Yoga › Move into Happiness › Healthy Hips › All Levels › 30 to 45 mins › Margi Young
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45:00
Yoga to Open the Hips
Create space and freedom in the hips with this gentle, all-levels class. Through mindful movement and deep stretches, we’ll release tension, improve mobility, and support both stability and ease. This class is designed to help us move with greater comfort and fluidity, leaving us feeling open, balanced, and refreshed. Replay from 13/02/25
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