Live Classes Replay › Build Strength › Intermediate/Advanced › 30 to 45 mins

Clear filters
  • Flow for Full Body Balance, Strength & Coordination44:00
    Flow for Full Body Balance, Strength & Coordination

    Clive Fogelman

    A grounding yet energising full-body flow that moves through a dynamic mix of side bends, twists and forward folds to enhance mobility, agility, balance, strength, and coordination throughout the body. Recorded 28/04.



    Read more

Join the Wellbeing Revolution

This is your yoga, your way.
Build a happier, healthier, more sustainable life.

Start your 14 day Free trial

Then subscribe for £17 per month. Cancel anytime.