Live Classes Replay › Increase Focus › Margi Young
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45:00REPLAY - Connect with your Feet
This luscious hatha yoga class starts with self-care and grounding. Feel relaxed and released with this grounding yoga class which focuses on the feet. We connect deeply with our feet through a series of foot-focused poses. As we move with intention, we’ll strengthen our foundation, inviting stability and ease into our practice. Together, we’ll explore how nurturing our connection to the ground enhances our overall experience on the mat, allowing us to feel more balanced and centered in our bodies.
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47:06REPLAY - Summer Special Yoga Flow
This is an all-levels Vinyasa class celebrating summer. Expect plenty of breath work, movement to energise the body and relaxation.
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