Vinyasa Flow Yoga › Move into Confidence › Wrist Free › Improvers › 30 to 45 mins
-
45:00Awaken Energy with Vinyasa Flow
Awaken your energy and brighten your mood with this uplifting backbend-focused flow. Through heart-opening postures and mindful movement, we’ll create space in the body, boost vitality, and tap into our inner radiance. This practice is designed to invigorate, uplift, and leave us feeling open, strong, and full of light. Replay of 27/01/25
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
