Vinyasa Flow › Move into Happiness › 10 to 30 mins › Lucy McCarthy

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  • Flow Towards Freedom: Bountiful Body21:42
    Flow Towards Freedom: Bountiful Body

    Lucy McCarthy

    A beautiful, well-round 20 minute flow yoga class to get you in your body finding joy from the simplicity of moving and breathing mindfully. Connect deeply to your body and the miracle that is it is with this wonderful, all-levels yoga class. You will need two bricks or blocks.



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