Yin Yoga › Move into Calm › Ready for Bed › All Levels › 20 to 30 mins › Andrea Kwiatkowski
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23:29Yin Yoga Toolkit
Yin Yoga is an amazing energy enhancer. Work with your inner energy, gently, to experience the joy of Yin Yoga. This toolkit is a great daily Yin Yoga practice. Andrea focuses on one pose for each of the organs. Re-discover lost energy gently. A perfect break for anytime in the day to re-set and prevent feelings of stress or overwhelm.
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