Andrea Kwiatkowski

Andrea Kwiatkowski

Andrea is an Advanced Jivamukti certified teacher. She also teaches Yin yoga and Restorative yoga. Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures and making them practical for everyday living. She lives and teaches in Cambridge and runs retreats and workshops in the UK and abroad.

When you have tried a few online classes, why not check out Andrea's retreats with Destination Yoga?

http://www.santoshayoga.co.uk


Andrea's challenges:

  • 7 Day Fire Challenge

    7 Steps

    Not enough time to do your home classes? The Fire Sequence is for you. The Fire Sequence is your daily 3- 5 minute class for the next 7 days. Practiced daily, these short but tough classes will help you to get strong, to build courage. You'll become a firebrand, transforming stagnant energy, releasing and letting go whilst building strength. Not suitable for during pregnancy or if you have lower back pain.



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  • The Sleep Challenge

    7 Steps

    Sleep has been proven to be one of the key factors in your optimum health, and yoga, meditation and breathing can be key to improving your sleep health. Because there is simply nothing better than a good night’s rest, we’ve got a 7-Day Challenge with yoga classes for the morning to get you moving and evening classes to help you to relax. We think that at the end of this challenge your snooze-time is bound to be better.



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  • 15-Day Yin Yoga Challenge

    15 Steps

    Movement for Modern Life invites you to take our brand new 15—day Yin Yoga Challenge. All you need is 30 minutes, preferably in the afternoon or evening – this is a yoga challenge that you can do in your pyjamas. So, during the dark winter days, light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.



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