Andrea is an Advanced Jivamukti certified teacher. She also teaches Yin yoga and Restorative yoga. Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures and making them practical for everyday living. She lives and teaches in Cambridge and runs retreats and workshops in the UK and abroad.
When you have tried a few online classes, why not check out Andrea's retreats with Destination Yoga?
Champion of Change Podcast with Andrea
What is yoga anyway? Is it the shapes? And if yoga isn’t about making shapes, why do we make the shapes anyway? In this conversation Andrea shows us how her yoga practice is making the everyday decisions, doing the everyday actions, and living her everyday day to day life. It is a way of connecting back to our true selves, and our true joy.
Challenges with Andrea
7 Day Fire Challenge
Fire up your core for a more courageous you with just 3 - 5 minutes a day.
The Sleep Challenge
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
15-Day Yin Yoga Challenge
Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.
Build Courage and Resilience
Strong yoga and deep relaxation for when life is tough.
Yin Yoga with Andrea
Drop deeper into your yoga practice, gain insight and nurture yourself through Yin yoga.
Happy Hour Yoga
Transition mindfully from your working day into the evening.
Classes to support you to travel mindfully and arrive at your destination calm and centred.
Start to Flow with Vinyasa Yoga
Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.
Yoga to Build Strength
Get strong in body and mind by building your physical strength and personal power.
Yoga for Athletes
Yoga classes to support your favourite athletic activities.
Learn about the inner seasons of your menstrual cycle and explore each season through classes, yoga nidra and other supportive practices.
Small Steps to change
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
Back to the Mat
Shorter all levels classes to support new routines and schedules for the new year.
Time to Breathe
Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.
Home Yoga Retreat 2
Our second home retreat exploring the joy of being present right here, right now.
Home Yoga Retreat 3
The third home yoga retreat from MFML exploring lessons from lockdown and moving forward.