Andrea Kwiatkowski

Andrea Kwiatkowski

Andrea is an Advanced Jivamukti certified teacher. She also teaches Yin yoga and Restorative yoga. Andrea is known for her deep philosophical message in her class, interweaving the teachings from the scriptures and making them practical for everyday living. She lives and teaches in Cambridge and runs retreats and workshops in the UK and abroad.

When you have tried a few online classes, why not check out Andrea's retreats with Destination Yoga?

http://www.santoshayoga.co.uk


Champion of Change Podcast with Andrea

Andrea

What is yoga anyway? Is it the shapes? And if yoga isn’t about making shapes, why do we make the shapes anyway? In this conversation Andrea shows us how her yoga practice is making the everyday decisions, doing the everyday actions, and living her everyday day to day life. It is a way of connecting back to our true selves, and our true joy.

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Andrea's challenges:

  • 7 Day Fire Challenge

    7 Steps

    Fire up your core for a more courageous you with just 3 - 5 minutes a day.



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  • The Sleep Challenge

    16 Steps

    Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.



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  • 15-Day Yin Yoga Challenge

    15 Steps

    Light a candle, grab a cuppa, roll out your mat and enjoy the true hygge of yoga.



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  • Wake Up Winter

    21 Steps

    Warm yourself from the inside out and enliven body and mind throughout the winter months.



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  • Build Courage and Resilience

    11 Steps

    Strong yoga and deep relaxation for when life is tough.



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  • Yin Yoga with Andrea

    7 Steps

    Drop deeper into your yoga practice, gain insight and nurture yourself through Yin yoga.



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  • Happy Hour Yoga

    21 Steps

    Transition mindfully from your working day into the evening.



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  • Travel Unravel

    7 Steps

    Classes to support you to travel mindfully and arrive at your destination calm and centred.



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  • Start to Flow with Vinyasa Yoga

    17 Steps

    Develop your understanding of Vinyasa Yoga and start to flow with this 17-day course.



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  • Yoga to Build Strength

    30 Steps

    Get strong in body and mind by building your physical strength and personal power.



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  • Yoga for Athletes

    24 Steps

    Yoga classes to support your favourite athletic activities.



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  • Try Your Style

    20 Steps

    Explore styles of yoga you've yet to try and maybe discover a new favourite.



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  • Women's Wellbeing

    28 Steps

    Learn about the inner seasons of your menstrual cycle and explore each season through classes, yoga nidra and other supportive practices.



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  • Small Steps to change

    28 Steps

    Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.



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  • Back to the Mat

    12 Steps

    Shorter all levels classes to support new routines and schedules for the new year.



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  • Time to Breathe

    21 Steps

    Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.



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How do challenges work?