Yoga for Work › All Levels › Rakhee Jasani

  • Afternoon Yoga Boost16:23
    Afternoon Yoga Boost

    Rakhee Jasani

    This yoga class is the perfect energiser for when you're needing an afternoon work break. Better than coffee! A mostly standing yoga class which includes some somatic moves to wake you up and give you a shake up! Expect some simple yoga, joint mobilisation and shaking - great to help you to reset and re-invigorate. This class can be done without a mat if necessary, so is perfect for when you're on the go or in the workplace.



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  • Morning Yoga Boost13:34
    Morning Yoga Boost

    Rakhee Jasani

    This morning yoga boost is perfect for when you're too busy for a full class. You'll be surprised the wonder that a short yoga practice can make! This gently energising yoga class is a wonderful way to warm your body and mind up in the morning. Short, sweet and suitable for most bodies, this class is also a perfect as mid-morning break. You'll need a block.



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