Anusara-Inspired Yoga › Move from Heartbreak › Healthy Hips › Intermediate/Advanced › Over 60 mins

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  • Nurturing Practice - Grief01:07:16
    Nurturing Practice - Grief

    Leila Sadeghee

    Take this grounding practice to nurture the body in times of grief or heartbreak. Steady and progressive standing sequence leading to hip-openers.



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