Back and Shoulders › Beginners Yoga › Under 10 mins › Kirsty Nazaré

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  • Moves for Computer Users09:01
    Moves for Computer Users

    Kirsty Nazaré

    A short class showing you some key moves to help with your computer wrists, shoulders, hands and rest your eyes. Take a break from your typing and try this class! Thanks to Wellicious for their lovely clothes!



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