Build Strength › Over 60 mins › Katarina Rayburn

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  • Energising Yoga Flow01:06:16
    Energising Yoga Flow

    Katarina Rayburn

    This dynamic vinyasa yoga class is the perfect pick me up, easing you in with a short pranayama (breath exercise), some mobility and stretching. Then expect a strong, vinyasa flow covering all areas of tension and tightness in the body. It’s a full mind and body experience; it is fast and invigorating, yet will leave you feeling calm and energised. Modifications will be offered for those who want to soften or advance the practice.



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