Gentle Yoga › 30 to 45 mins › Rakhee Jasani

  • Morning Yoga for Vitality 35:11
    Morning Yoga for Vitality

    Rakhee Jasani

    This morning yoga class class takes its inspiration from the natural vitality, creativity and growth of nature. Start with legs up the wall, and relaxing, nourishing, gentle poses. When we start the morning feeling fully rested we are able to give so much more to the day! After the relaxing start, expect lots of balancing poses including tree and warrior three. You will need to use a clear wall.



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