Gentle Yoga › All Levels › 30 to 45 mins › Mimi Kuo-Deemer

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  • Qigong for Meridian & Joint Health36:08
    Qigong for Meridian & Joint Health

    Mimi Kuo-Deemer

    Energise your meridians and stimulate your joints with these gentle QiGong movements. Perfect to set you up for the day or settle you down for sleep, this all levels class will kindle optimal health and wellbeing, leaving you feeling your best.



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