Gentle Yoga › Move into Happiness › 45 to 60 mins › Gabriella Espinosa

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  • Open to Your Heart’s Desire47:48
    Open to Your Heart’s Desire

    Gabriella Espinosa

    This heart-centred gentle yoga class is designed to help you connect to your heart's desire, to your inner wisdom and to feel more love for oneself and one another. It includes opening to self love through embodied enquiry, gentle stretching and movement, finishing with yin postures and a guided visualisation to connect deeply to your heart’s desire and its expression in the world.



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