Gentle Yoga › Therapeutic Benefits › 10 to 20 mins › Clive Fogelman

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  • Yoga for Runners - Shin Splints21:18
    Yoga for Runners - Shin Splints

    Clive Fogelman

    Part of the Yoga for Runners series. This class is designed to support those of you dealing with shin splints. The class will go through a range of movements and stretches to help alleviate pain and discomfort from shin splints as well as highlighting some options that you can integrate into your other yoga classes to support your shins.



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