Clive Fogelman
Clive lives in London and currently works as a yoga and meditation teacher. He is also a qualified Group Work Practitioner with the Institute of Group Analysis (IGA). He has a creative an open-minded approach to his work, influenced by his psychotherapeutic and sporting background. He enjoys helping people to cultivate intuition within their bodies, mindful that all individuals are different and continually evolving. Drawing on the parallels between yoga and life, the yoga mat becomes a playground for exploration and transformation. He has a particular interest in teaching yang and yin yoga as way of exploring balance in different aspects of life on and off the mat. He is also very passionate about providing spaces for healing, nourishment and replenishment through a combination of restorative yoga, breath work and meditation.
Away from teaching, Clive loves writing. He is currently working on a book about his time with cancer and developing a range of children’s books. He also recently developed the Life Sequence, a unique sequence that takes people on a journey from birth to death combining yoga postures, embodiment, meditation and guided visualisations.
Website: www.helloyoga.co.uk
Facebook: www.facebook.com/helloyogaforeverybody
Twitter: www.twitter.com/CliveFogelman
Challenges with Clive
-
The Sleep Challenge
16 Steps
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
Happy Hour Yoga
21 Steps
Transition mindfully from your working day into the evening.
Yoga to Build Strength
-
Just Add Yoga
16 Steps
Adding yoga to your life can help your strength, flexibility, endurance, relaxation and levels of joy.
Move Into Calm: Yoga to reset and recentre
24 Steps
Reset and recentre with yoga classes to help balance anxiety.
Chair and Bed Yoga
-
Yoga for Athletes
24 Steps
Yoga classes to support your favourite athletic activities.
Try Your Style
14 Steps
Explore styles of yoga you've yet to try and maybe discover a new favourite.
Perform at your Best
11 Steps
A course to help you prepare for a big event - sessions with Lucy McCarthy & Robin Watkins - Davis
-
Small Steps to change
28 Steps
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
Back to the Mat
12 Steps
Shorter all levels classes to support new routines and schedules for the new year.
Time to Breathe
21 Steps
Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.
-
Yoga Gently
25 Steps
Gentle yoga classes which are perfect if you are less mobile, recovering from illness or injury, are older or new to yoga.
Home Yoga Retreat
10 Steps
A home yoga retreat: perfect when you are unable to attend a retreat in person.
Home Yoga Retreat 2
-
The Strength Challenge
28 Steps
Classes to help you to build strength and apply your strength to more challenging yoga poses.
Outdoor Yoga
18 Steps
Playful yoga classes to take outdoors for a greater connection with nature.
Ancient Wisdom for Modern Life 1
-
Energise
30 Steps
Short classes all under 45 minutes to energise.
Calm
30 Steps
Shorter classes under 45 minutes to help you move into a state of calm.
Work Break
-
Before Bed
30 Steps
Shorter classes perfect to get you ready for a good night's sleep.
Staycation with MFML
31 Steps
Online yoga, barre and somatic movement classes to make the most of your staycation.
How do courses & challenges work?