Hatha Yoga › All Levels › 10 to 20 mins › Lucy McCarthy

  • 20 Minute Morning Magic19:07
    20 Minute Morning Magic

    Lucy McCarthy

    The perfect way to start your day if you're short on time and want to kickstart your day on the right foot. This short yoga class will get your body awake and fluid, clear the mind and open the heart. A sweet, gentle flow that builds smoothly. This practice will open your spine, shoulders and side body.



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