Hatha Yoga › Life's Challenges › 30 to 45 mins › Nikita Akilapa
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42:43
Spacious Body, Spacious Mind
When we create space in our life, in our bodies, there's so much more room for creativity and for dealing with any of the challenges that life might bring. This hip, heart and shoulder opening yoga flow is set to invite more space and softness into the body, heart and mind.