Hatha Yoga › Morning Energiser › All Levels › 20 to 30 mins › Lucy McCarthy
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23:24Ease into Your Day
This gentle hatha yoga classes eases us into the day, but is great for any time of day. This class will gently and slowly allow us to feel integrated and grounded, ready for the day. With plenty of supine hip openers, some standing and balancing poses and closing with a calming savasana, ready for the day.
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37:54Morning Mojo 3: 30 Min Morning Yoga
This beautiful hatha vinyasa yoga class is the sweetest start to your day. Class invites in a bright-hearted, energising quality to the rest of your day. This yoga class is an invigorating deep dive into back-bending in many forms and expressions and will leave you feeling uplifted, awakened and heart centred.
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22:36Morning Mojo 2: 20 Minutes Morning Yoga
A short and sweet, yet juicy morning hatha yoga class which energises and leaves us feeling open, ready for anything and empowered - full of morning mojo! Focus on exploring the power and spaciousness of the shoulders.
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