Hatha Yoga › Move from Anger › Women's Health › All Levels › 20 to 30 mins › Zephyr Wildman

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  • Healing Flow29:56
    Healing Flow

    Zephyr Wildman

    A warming enquiry into the body and mind. This class gently encourages you to face up to emotional pain and intuitively start to make a plan to heal. An essential for your emotional wellbeing toolbox.



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