Hatha Yoga › Move into Happiness › Yoga for Work › Improvers › 10 to 20 mins › Lucy McCarthy

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  • After work - Energiser16:48
    After work - Energiser

    Lucy McCarthy

    This is the perfect class if you’ve been sat at a desk all day and want to move off the day. Lucy leads a nice simple practice to release the shoulders, spine and hips.



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