Jivamukti Yoga › Healthy Hips › Improvers › Over 60 mins
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01:19:10Jivamukti Hips
A full length Jivamukti flow focusing on opening the hips. Enjoy! You will need a couple of blocks and a belt.
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01:05:23Joint Freeing Jivamukti
A jivamukti yoga class designed to give us the ability to look back, and act with wisdom, even as we charge forward in life. A full Jivamukti vinyasa yoga class but with extra soul and focus on the back of the body. Thanks to Wellicious for their lovely clothes!
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01:13:13Jivamukti: Hips & Backbends
Challenge yourself with this dynamic flow that will take your practice to new heights. Emma builds a clever progressive sequence ”“ taking you deeper into long holds, deep backbends and hip-openers. Includes side plank, forearm balance, bird-of-paradise, splits (hanumanasana) and full wheel. Class starts with a chant: May all beings everywhere know peace.
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