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  • REPLAY - Twists to Cleanse excess Heat45:18
    REPLAY - Twists to Cleanse excess Heat

    Lucy McCarthy

    Join Lucy for a soothing practice that embraces the natural power of twists to cool and cleanse the body. In this session, you will flow through a series of gentle, yet invigorating twists designed to release excess heat and detoxify from within. Perfect for those hot summer days, this practice will leave you feeling refreshed, balanced, and revitalized. Let’s reconnect with our inner calm and find harmony together.



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