Somatics and Creative Movement › Inversions › Under 10 mins
-
08:53Play With Inversions
A tutorial for those who have a strong inversion practice, either headstand or forearm stand and who are looking for a challenge when already stable upside down. This class is best done with a partner. Build control in your centre whilst in an active inversion through multiple leg variations.
Join the Wellbeing Revolution
This is your yoga, your way.
Build a happier, healthier, more sustainable life.
