Mindfulness › Move into Calm › 20 to 30 mins › Kirsty Nazaré
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24:31
Reset with Breath, Mantra and Meditation for Inner Clarity
Reset the mind and uplift energy levels, reconnecting to inner clarity with this blend of gentle breathwork, mantras, and a grounding meditation to help move through the day with renewed purpose. Perfect to clear mental fog, lift spirits and reconnect. Recorded 26/06/25
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