Morning Energiser › Beginners Yoga › Under 10 mins
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08:3710 minutes of morning magic
Looking to kickstart your day? This short, gentle, sweet and sumptuous flow will awaken the body, stimulate your energy and get your ready for the rest of the day. Lots of juicy spinal awakening and an uplifting flow. Gets into the shoulder, spine and side body.
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09:20Autumn Mornings
A short, sweet, easy class to get your body moving and energised in the mornings as the weather turns cooler. Thanks to Asquith Clothing for their clothing inspiration.
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