Move from Anger › All Levels › 30 to 45 mins › Joo Teoh

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  • Qigong Yoga Fusion: Move Into Joy 42:00
    Qigong Yoga Fusion: Move Into Joy

    Joo Teoh

    Move into Joy with this Qigong Yoga Fusion to help lift and lighten. Feel release from the weight of heavy emotions, and transform the energy of anger, anxiety and grief into joy. You will need a bolster/cushion and 2 blankets. Recorded 08/05/25



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