Move into Confidence › Wrist Free › All Levels › 30 to 45 mins › Amy Holly

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  • Stand in your Strength39:07
    Stand in your Strength

    Amy Holly

    Come to the day with strength. This beautifully choreographed barre class has a focus on inner and outer strength. This is a complete body work out using barre technique to remember our own strength and celebrate it! Feel strong in who you are, strong in what you believe in and then use that strength out in your community. You will need a chair and a yoga mat.



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