Amy has worked in every aspect of dance as a dancer, choreographer, movement director and teacher for more than 20 years and has been responsible for making the careers of many young dancers. She originally trained at London Contemporary Dance School. Amy would describe herself as a dance/movement specialist. Keeping the traditions of teaching ballet, the discipline and the importance of technique and moving it forward is crucial to her. Her approach is more than exercise, it's a way of looking at life and yourself.
Amy brings energy and a enthusiasm to move! Amy’s classes are good for working on mental & physical strength and they are the perfect counterbalance to a yoga practice.
Amy sees her classes as energy work just like Yoga or Qigong - it’s time to work it up and dance it out!
Courses with Amy
Barre and Pilates
Join Amy Holly, Sally Parkes & Vanessa Michielon for our energising and strengthening barre and pilates course.
Strong for Summer
Your essential collection of strengthening classes for the summer.
Staycation with MFML
Online yoga, barre and somatic movement classes to make the most of your staycation.
Yoga for Anxiety
Yoga for AnxietyThere are times when life can leave us overwhelmed and anxious. Yoga, meditation and visualisation, breathwork and journaling can help.This is a four-week course to help you address your relationship to anxiety. In this course you will find:28 yoga classesBreathwork classes including an SOS breathwork classMeditation classesJournaling an [...]
Small Steps to Change: Autumn/Winter
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
30-day Ultimate Relaxation Course
30-Day Ultimate Relaxation Yoga Course for Sink Into the Floor Relaxation + Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes I’ve been so grateful to be able to choose from so many neck & shoulder stretching videos, lots of gentle practices and wonderful, soothin [...]
30-day under 10 minutes micro stretches course to feel good and boost mobility + Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes Love MFML! It has a large variety of videos and a nice way to search for the perfect class to fit your time and desired yoga type. Althoug [...]