Move into Confidence › Yoga Philosophy › Bridget Woods-Kramer

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  • Yoga for Fire Element46:20
    Yoga for Fire Element

    Bridget Woods-Kramer

    Honour fire as the catalyst for change with this anusara yoga class with a gentle flow to work on the core and breath. Suggested Props: 2 bricks, 1 strap. Recorded 28/05/26.



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