Move into Happiness › Back and Shoulders › All Levels › 30 to 45 mins › Clive Fogelman
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45:00
Easy Morning Yoga with Clive (Part 2)
This hatha yoga class helps us to move with ease, helping us settle into our day with a sense of flow and relaxation. Move through a soft, supportive sequence that feels effortless as we reconnect with our bodies and breath. Whether we’re easing back into our practice or looking for a soothing start, this class will help us feel grounded and refreshed, one gentle stretch at a time.
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45:00
Easy Morning Yoga with Clive (Part 1)
This hatha yoga class is a great way to start the day gently and mindfully, flowing through familiar, accessible poses to reconnect with our bodies. This supportive class is perfect for easing back into your practice, if you’ve had time away from your mat or simply looking for a peaceful morning routine. Set a calm, intentional tone for the day ahead, step by step, at our own pace.
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