Move into Happiness › Life's Challenges › 20 to 30 mins › Clive Fogelman

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  • Hatha Yoga To Feel Gratitude19:33
    Hatha Yoga To Feel Gratitude

    Clive Fogelman

    This short and gentle hatha yoga class combines movement and holding poses from standing and on the floor and incorporates a variety of ways to integrate gratitude into our practise. With a lovely, long gratitude meditation to round off the class. A really gentle way to start the day and provide balance when moving through life's challenges.



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