Move into Happiness › Morning Energiser › 30 to 45 mins › Mimi Kuo-Deemer
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38:13Sort Yourself Out, Stretch Out and Start the Day
This mindfully-paced most-levels vinyasa class is great for sorting yourself out and stretching out to start your day at the beginning of the day. This class includes gentle stretches, sun saltutes, standing poses, hip openers, forward bends, a bit of everything to stretch out in the morning.
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