Yoga Pose Tutorials › Arm Balances › All Levels › Daniel Peppiatt
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12:17Crow (1) Understanding the Forgotten Handstand
Crow (or Bakasana) is a handstand, although not many of us every consider this! It forms the basis of all hand balances and in this session we take look at the many factors that make crow a challenging position and how we might overcome these and refine our crow pose if we already have one. You may need 2 blocks.
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