Yoga Pose Tutorials › For Teachers › Naomi Absalom
Advice and discussions for teaching yoga. Use these videos to find out more about the philosophy behind yoga or when you need advice, inspiration and motivation to take your teaching to the next level.
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13:16Balance And Stability Quickie
A surprisingly challenging balance sequence, all on a block. Great for improviing your stability, and you may find that your glutes get a workout too! A fantastic class for all-levels, but you may find that you'd prefer to stay at the first stage of the practice until you're ready to move on. You will need a yoga brick to balance on.
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