Devoted mama, inversion junkie, music nerd...
Naomi's obsession with music began at a very early age and led to a successful and fairly wild ten year career in the music industry. Whilst rich in creativity it lacked depth and she began to experience bouts of intense anxiety. It was upon waking one morning literally frozen with fear that she realised how fragmented she'd become - a couple of weeks later she sold everything and headed to India.
Following long stints in Kerala & Mysore, she then travelled to the mountains of Canada where she spent four months as an apprentice to her first teacher Prahalad Reddy. Although greatly indebted to the profound philosophical teachings of Sivananda, it was the magical alchemy of vinyasa combined with the energetic principles of Anusara which finally felt like 'home' and she has taught an ever evolving form of this since.
Inspired by the power of community and group energy, Naomi’s aim is always to create a safe and nurturing group dynamic where each individual is able to plug into the presenting current of energy to become part of something much greater than themselves. Although in love with playfulness and creativity within movement, she is extremely interested in very good form and alignment, focusing on strong and controlled transitions between the postures so that every moment is experienced and processed. Her background training with Itzhak Helman in Thai Yoga massage informs the hands on assists and adjustments she offers in class and she now teaches these on teacher training courses in London.
A teacher for over 10 years now, she is deeply passionate about the art of teaching yoga as a practice of transformation and leads packed out mentoring sessions for teachers so that they may learn their art from a place of authenticity, integrity and apprenticeship. In 2013 she became a trainer with the global advertising agency ”˜Ogilvy’ and travels around the world teaching yoga on their management programmes.
When not teaching yoga she can be found on the beach in Brighton with her boys or nodding her head at a gig somewhere....
Challenges with Naomi
15 Day Core Challenge
Discover the range and fun you can have whilst building your core for good posture and good looks.
21 Day Improvers Challenge
An inspiring set of 20 - 30 minute classes to ignite your yoga practice.
The Sleep Challenge
Because there is nothing better than a good night’s rest: yoga, aromatherapy, breath work and more.
Yoga to Build Strength
Get strong in body and mind by building your physical strength and personal power.
Move Into Calm: Yoga to reset and recentre
Reset and recentre with yoga classes to help balance anxiety.
Build Your Flow
A 30-day course to deepen your Vinyasa Flow.
Small Steps to change
Classes of 30 minutes and under to develop a sustainable yoga practice for life. It's the smallest steps that can lead to the greatest transformations.
Time to Breathe
Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.
Immunity and Wellbeing
A series of classes to help support your immunity and wellbeing.
Home Yoga Retreat
A home yoga retreat: perfect when you are unable to attend a retreat in person.
Home Yoga Retreat 2
Our second home retreat exploring the joy of being present right here, right now.
The Strength Challenge
Classes to help you to build strength and apply your strength to more challenging yoga poses.
Playful yoga classes to take outdoors for a greater connection with nature.
Short classes all under 45 minutes to energise.
30 classes under 30 minutes to help you refresh during the working day.
Staycation with MFML
Online yoga, barre and somatic movement classes to make the most of your staycation.