Post-natal Yoga › 10 to 20 mins › Mollie McClelland Morris

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  • New Mothers (2): Hips & Core17:40
    New Mothers (2): Hips & Core

    Mollie McClelland Morris

    Continue your journey back to movement with Part 2 of Mollie's series for new mothers. This class has lots of cat -cows to build up dynanism and then moves into gentle core work, twists and hip openers.



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