Mollie McClelland Morris
Mollie Morris is co-owner and Director of SÄdhaka Yoga Centre in London, UK, a thriving studio that was recently closed (temporarily) by a fire. Though this disastrous event has changed the external manifestation of her work, it has shown her how to trust, let go, mourn and find purpose despite difficult circumstances. As creator and lead teacher of Grace and Presence Yoga Teacher Training and mentoring courses and workshops for Yoga Teachers, she helps others to refine their practice, and find their voice as teachers of yoga.
"Yoga can teach us to move, feel and work through challenges with authenticity, trust, grace and ease. We can take inspiration from the ancient sciences and the wealth of research in the modern world. But mostly I believe the goal of yoga is to know and accept ourselves compassionately as we are, through processes that challenge, inspire, enliven, and enrich our lives, so we can move through life with grace, ease and awareness."
When you have tried a few online classes, why not check out Mollie's retreats with Destination Yoga?
Take Heart: Recover Gently
Gentle yoga to help you recover from stress or illness.
Gentle postnatal yoga classes to help you re-connect with yourself and connect with your baby
Happy Hour Yoga
Transition mindfully from your working day into the evening.