Mollie McClelland Morris
Mollie Morris is co-owner and Director of SÄdhaka Yoga Centre in London, UK, a thriving studio that was recently closed (temporarily) by a fire. Though this disastrous event has changed the external manifestation of her work, it has shown her how to trust, let go, mourn and find purpose despite difficult circumstances. As creator and lead teacher of Grace and Presence Yoga Teacher Training and mentoring courses and workshops for Yoga Teachers, she helps others to refine their practice, and find their voice as teachers of yoga.
"Yoga can teach us to move, feel and work through challenges with authenticity, trust, grace and ease. We can take inspiration from the ancient sciences and the wealth of research in the modern world. But mostly I believe the goal of yoga is to know and accept ourselves compassionately as we are, through processes that challenge, inspire, enliven, and enrich our lives, so we can move through life with grace, ease and awareness."
When you have tried a few online classes, why not check out Mollie's retreats with Destination Yoga?
Courses with Mollie
Take Heart: Recover Gently
Gentle yoga to help you recover from stress or illness.
Build Courage and Resilience
Strong yoga and deep relaxation for when life is tough.
Gentle postnatal yoga classes to help you re-connect with yourself and connect with your baby
Happy Hour Yoga
Transition mindfully from your working day into the evening.
Move Into Calm: Yoga to reset and recentre
Reset and recentre with yoga classes to help balance anxiety.
Yoga to Heal Heartache
Ease the pain of heartbreak and find equilibrium again through the practice of yoga.
Feel-good Yoga for new mums.
Learn about the inner seasons of your menstrual cycle and explore each season through classes, yoga nidra and other supportive practices.
Time to Breathe
Classes to support key workers who are overstretched. Short classes to practice any time and anywhere.
Home Yoga Retreat 3
The third home yoga retreat from MFML exploring lessons from lockdown and moving forward.
30-day Ultimate Relaxation Course
30-Day Ultimate Relaxation Yoga Course for Sink Into the Floor Relaxation + Welcome to Movement for Modern Life: bringing world class teachers into your home with online yoga, meditation and movement classes I’ve been so grateful to be able to choose from so many neck & shoulder stretching videos, lots of gentle practices and wonderful, soothin [...]