Power Yoga › Build Strength › 20 to 30 mins › Clive Fogelman

  • High Intensity Core Workout 225:03
    High Intensity Core Workout 2

    Clive Fogelman

    Join Clive in this high intensity strengthening workout! It's a tough one, with 20 exercises: 40 seconds on 20 seconds off. We start standing, and as the intensity builds, you'll come closer to the ground, ending with floor based core exercises. It's perfect as a standalone class or you can add it to your favourite sequence to add some core strength. Build it up over time and go at your own pace. Or just take some of the really strong moves and integrate them into your daily life!



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