Yoga For Pregnancy › Therapeutic Benefits › Beginners Yoga › 20 to 30 mins › Deanne Oram

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  • Yoga For Sciatic Relief27:15
    Yoga For Sciatic Relief

    Deanne Oram

    Sciatic pain is common in pregnancy, and many others may need sciatic relief. This targetted class is gentle and focused on relieving pain on the sciatic nerve. You'll massage your feet, stretch your legs and open your hips and you'll learn moves to do every day for those of use who suffer from sciatic pain.



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