Restorative Yoga › Move into Calm › All Levels › 20 to 30 mins › Lucy McCarthy

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  • Pregnancy Restorative Yoga20:18
    Pregnancy Restorative Yoga

    Lucy McCarthy

    This is a gentle, but deeply important pregnancy restorative yoga class that moves through three held poses using a chair to open the shoulders, quiet the mind and relax and restore deeply. Suitable for all trimesters. You will need a chair or sofa and a blanket.



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