Restorative Yoga › Move into Calm › Back and Shoulders › 20 to 30 mins › Lucy McCarthy

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  • Restorative Practice27:05
    Restorative Practice

    Lucy McCarthy

    This restorative class gives several variations of savasana (corpse pose) and will leave your body feeling deeply nourished, released and restored. You will need a yoga bolster, or cushions, a mat and some blocks.



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