Scaravelli Inspired Yoga › Move into Confidence › Therapeutic Benefits
If you've got a body part that's giving you trouble you've come to the right place! Bad back? Painful knees? Ouchy Hips? This is your SOS toolkit for when something hurts.
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42:41
Scaravelli Yoga for Healthy Feet
Workshop-style class to improve foot health - with positive benefits to hips, knees and the lower back and pelvic floor. Strengthen and mobilise your feet to improve balance and posture and stay mobile and flexible throughout your body. If you have bunions, this class is a must! A yoga strap would be useful. Recorded 24/07/25.
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