Scaravelli Inspired Yoga › Therapeutic Benefits › All Levels
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42:53Scaravelli Yoga for Lower Backs
Ease lower back tension, soothe discomfort, and promote resilience through mindful movement. Restore balanced posture and comfort with gentle yoga designed to support and nourish your spine. Recorded 14/08/25.
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43:10Scaravelli Yoga for Fascial Release - Ease and Fluidity
Release stiff tissues, reduce aches, and improve overall mobility. Gentle, targeted movements help restore natural glide, supporting circulation, joint health, and full-body functional movement. A workshop style class. Recorded 31/07/25.
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42:41Scaravelli Yoga for Healthy Feet
Workshop-style class to improve foot health - with positive benefits to hips, knees and the lower back and pelvic floor. Strengthen and mobilise your feet to improve balance and posture and stay mobile and flexible throughout your body. If you have bunions, this class is a must! A yoga strap would be useful. Recorded 24/07/25.
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