Sound Healing › Catherine Annis
Sound healing is the therapeutic application of soundwaves (frequency) to a person with the intention of bringing them into a state of balance and harmony. In our noisy world many people find they can't get into a relaxed state or their sleep is being affected. Using certain sound healing audios as a tool for relaxation is a great addition to your life. It enhances the relaxation response of the nervous system and changes your brain wave state to take you into rest and relaxation. - Kirsty Norton
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