Sound Healing › Kiranjot

Sound healing is the therapeutic application of soundwaves (frequency) to a person with the intention of bringing them into a state of balance and harmony. In our noisy world many people find they can't get into a relaxed state or their sleep is being affected. Using certain sound healing audios as a tool for relaxation is a great addition to your life. It enhances the relaxation response of the nervous system and changes your brain wave state to take you into rest and relaxation. - Kirsty Norton

 

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  • Gong Relaxation21:46
    Gong Relaxation

    Kiranjot

    This relaxation uses a sacred Gong, perfect to accompany a sumptuously long and luxuriously relaxing savasana. You could even prop up the back of your legs with pillows and cover your eyes for the ultimate savasana experience.



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