Teen Yoga › 30 to 45 mins › Jyoti Jo Manuel
Yoga for Teens
This is yoga class is designed for parents and 9-15 year olds. Jo offers fun ways to move together, clear out anything stuck or dull and get energised. There's plenty of movement through sun salutes,backbends, some partner work and a fabulous guided relaxation to finish. You are responsible for making sure that you are watching your kids' safety at all times - this is your class, not for use by kids, but feel free to let them join in your fun!